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Oh lord how did this happen🤦🏽♀️
It’s so hard to keep aware of what your eating while in lockdown. The kids think it’s a extra holiday on top of the school holidays haha. And food ends up being carbs carbs carbs.
Ok start again
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96,5 kg
Perso fino ad ora: 0,5 kg.
Rimanenti: 11,5 kg.
Dieta seguita: Abbastanza buono.
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1597 kcal
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Gras: 69,89g | Prot: 161,90g | Carb: 78,09g.
Colazione: Vpa Breakfast Shake VPA, Coles Full Cream Milk. Pranzo: Boiled Egg. Cena: Broccolini, Slow Cook Pork Knuckle Pork Knuckle. Snacks/Altro: Coles Full Cream Milk, VPA Lean Shake Plus. Di più...
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Aumentando 4,0 kg a Settimana
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