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Day 2 of shakes
Mentally I’m ok...... just need to keep myself busy with other things .... tend to go for snacks when I’m bored and now that I have a month off work due to my back injury.... this should make things either easier or harder 🤷🏽♀️🤔
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95,6 kg
Perso fino ad ora: 1,4 kg.
Rimanenti: 10,6 kg.
Dieta seguita: Abbastanza buono.
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1389 kcal
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Gras: 30,09g | Prot: 171,02g | Carb: 104,16g.
Colazione: Woolworths Extra Soft White Loaf 800G, Boiled Egg. Pranzo: Broccolini, Sweet Potato (without Skin, Cooked, Boiled) , Broccolini, Chicken Breast Meat (Roasted, Cooked) , Vpa Breakfast Shake VPA . Cena: VPA Lean Shake Plus. Di più...
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Calando 6,3 kg a Settimana
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