Weight down a bit and feeling okay. Work is a bit stressful but nothing that I can't handle.
Be Happy!
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104,0 kg
Perso fino ad ora: 34,8 kg.
Rimanenti: 24,6 kg.
Dieta seguita: Abbastanza buono.
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1907 kcal
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Gras: 128,70g | Prot: 148,74g | Carb: 61,73g.
Colazione: Coffee, Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese. Pranzo: Walnuts, Cucumber (with Peel), Tillamook Extra Sharp Cheddar Cheese, Hard-Boiled Egg, Hormel Natural Choice Sliced Smoked Deli Turkey. Cena: Cucumber (with Peel), Kroger Heavy Whipping Cream, Morton's of Omaha Beef Pot Roast, Jell-O Sugar Free Cherry, Hidden Valley Ranch, Baby Spinach, Tillamook Extra Sharp Cheddar Cheese. Snacks/Altro: Frutto D'Italia Spicy Olives from Sicily, Almonds, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese. Di più...
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Calando 2,5 kg a Settimana
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Storia del Peso di bflegg
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