Diario di squigglywiggly, 11 gen 11

Woohoo! I just woke up and weighed myself and not only did that weight stay off but I lost another 100 grams! I am so relieved! And I never touched the mayo hahaha! I did have cream though - yummmmm!

Not the best nights sleep, woke up around 3 then got up around 5 lol but it was good enough. Just found out we missed a big quake/aftershock while driving home last night from Johnny's mums house - yay! There had been a cluster of smaller ones and we all felt that it was building up to something and it was!

Will add other news as I wake up more - a bit sleepy right now as it is only 5.50am LOL

Thinking of writing down what I plan to do for the day to make myself accountable...

Wake up LOL
Eat breakfast before morning tea time
drink 8 glasses of water
vacuum and dust
sort out kitchen
start taking down Christmas decorations
water gardens

try and work out what to bake that I can freeze and eat when I am in a hurry - has to be low carb (duh), no cocoa or nuts or baking powder, and gluten free and without hot spices or chillis etc LOL

Text parents to tell them how many earthquakes they are missing lol

exercise!


That will do for now LOL I am sooo rambling this morning!

96,1 kg Perso fino ad ora: 4,4 kg.    Rimanenti: 31,1 kg.    Dieta seguita: 100%.

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2003 kcal

Gras: 123,90g | Prot: 192,46g | Carb: 28,42g.   Colazione: chicken. Pranzo: olive oil, chicken breast, tomato, lettuce. Cena: cauliflower, brocolli, butter, beef sirloin. Snacks/Altro: chicken breast, havarti, strawberry, cream, egg, cream, protein, torani, water, cream cheese. Di più...

2380 kcal

Esercizio: Lavori domestici - 15 minuti, Riposare - 15 ore e 45 minuti, Dormire - 8 ore. Di più...