|
I signed up to work with a trainer today. He is expensive, but I have got to get the weight off. I hope that I can stay focused and follow his plan. A lot of what he is asking me to do goes against what I believe is necessary to lose weight, but clearly what I have been doing isn't working! So I will try to drink 100oz of water and take 7 different supplements a day. I will try it his way for 1 month. My beginning weight is 208 and fat percentage is 35% and a 40 inch waist.
|
94,3 kg
Perso fino ad ora: 5,4 kg.
Rimanenti: 21,9 kg.
Dieta seguita: Abbastanza buono.
|
Calando 0,3 kg a Settimana
|
 Commenti
Good luck! I hope it works. I have heard 1/2 your body weight in oz is the amount of water you should consume. I know I don't lose as much when I don't drink enough. And I don't believe it's "water weight" because I did not lose 15lbs in swelling! lol! Anyways, good for you for taking a big step. Committing time, energy and especially money is telling yourself you're going to take this seriously. Good for you!
10 gen 11 da utente: loserdani
|
Good for you for taking the plunge into getting a trainer...I bet you'll have great success...keep us posted!
11 gen 11 da utente: jadenby
|
Thank you! I will keep you posted!
12 gen 11 da utente: fattypatty
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di fattypatty
|