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Even with a few drinks and treats this week, still moving in the right direction 👍
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99,8 kg
Perso fino ad ora: 8,2 kg.
Rimanenti: 9,1 kg.
Dieta seguita: Abbastanza buono.
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1253 kcal
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Gras: 70,22g | Prot: 45,61g | Carb: 106,55g.
Colazione: Tesco Semi-Skimmed Milk, Kellogg's Rice Krispies Multi Grain Shapes. Pranzo: Hovis Lower Carb Deliciously Seeded Bread, Roast Chicken & Vegetable Soup. Cena: Tesco Caesar Salad Kit. Snacks/Altro: Apples , Mattessons Fridge Raiders Roast Flavour (25g), Tarczynski Kabanos. Di più...
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Calando 0,6 kg a Settimana
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