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Oh man I was so happy to see that part of a pound gone this morning!! It may not have been a whole pound, but it is a whole new number!! I was really starting to get frustrated with the plateau, even if it was just for a few days. I guess that is the reason they tell you not to weigh in everyday, but how could I not?
Now onward with today. Have a lot of goals for today! I want to do my biggest loser for wii and get in my mile for today's challenge to start off.
The only thing I don't like about this site is that there aren't a whole lot of selections, and if you don't know how many kcal you burned, you can't really add anything in. Oh well, it's better than nothing!
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93,2 kg
Perso fino ad ora: 0,7 kg.
Rimanenti: 25,1 kg.
Dieta seguita: Abbastanza buono.
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1349 kcal
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Gras: 49,17g | Prot: 42,64g | Carb: 187,53g.
Colazione: water, banana, blueberries, great value vanilla yogurt. Pranzo: Organic Olive Oil Basil and Garlic, carrabbas bread, splenda, water , carrabbas salad. Cena: Honey Barbeque Sauce, Sweetened Iced Tea, Buttery Golden Selects Flavored Mashed Potatoes, barbeque ribs. Snacks/Altro: ferrero rocher, special k bar, blueberries. Di più...
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3179 kcal
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Esercizio:
Stare seduti - 4 ore, Guidare - 1 ora, Stare in piedi - 2 ore, Camminata (lenta) - 3 km/h - 2 ore, Lavori domestici - 2 ore, Dormire - 7 ore, Riposare - 6 ore. Di più...
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Calando 1,0 kg a Settimana
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