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Killer sore from the work outs, didnt get up this am, but will do it tonite.. eeek.
The scale is moving a little by little... I will take my inches again next week.. I feel skinnier lol.
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108,0 kg
Perso fino ad ora: 12,2 kg.
Rimanenti: 22,3 kg.
Dieta seguita: Abbastanza buono.
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1399 kcal
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Gras: 99,93g | Prot: 90,89g | Carb: 34,56g.
Colazione: butter, cheddar chesse, eggs, Bacon. Pranzo: almonds, kraft cheddar cheese meduim, pepperoni, ceasar dressing. Cena: olive oil. Snacks/Altro: tomatoes, cabbage, fresh express, cucumber, onion, peppers, green onions, snow peas, Cantaloupe. Di più...
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Calando 0,6 kg a Settimana
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