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Scale HAS to be lying to me. Under 280! BAM!!! Now just keep with the dedication to portion control and exercise. Still don't want to get too confident but I can see the goal more clearer now. BOY! I have not felt this good in years.
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126,4 kg
Perso fino ad ora: 22,4 kg.
Rimanenti: 8,4 kg.
Dieta seguita: Abbastanza buono.
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1871 kcal
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Gras: 62,25g | Prot: 48,75g | Carb: 290,82g.
Colazione: Gala Apples, Great Value California Sun-Dried Raisins, Quaker Quick 1-Minute Oats, Coffee (Brewed From Grounds), Sugar. Pranzo: Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Santitas White Corn Tortilla Chips, Sweet Baby Ray's Original Barbecue Sauce, Publix Hamburger Buns, Tyson Foods Breaded Chicken Breast Patties. Cena: Pillsbury Classic Chicken Pot Pie. Snacks/Altro: York Peppermint Patties (Snack Size), Gala Apples. Di più...
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Calando 2,1 kg a Settimana
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