I guess I knew the baddness would catch up with me eventually.
|
141,1 kg
Perso fino ad ora: 12,7 kg.
Rimanenti: 5,4 kg.
Dieta seguita: Abbastanza buono.
|
|
1624 kcal
|
Gras: 40,50g | Prot: 42,00g | Carb: 280,00g.
Colazione: low fat starbucks blueberry muffin, tall non fat mocha starbucks. Pranzo: snickers, sushi california roll. Snacks/Altro: pearsons nut roll. Di più...
|
peso stabile
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commenti
Could you maybe try to just work on one thing? Like maybe just focus on sticking to Points for a couple of weeks, without worrying about exercise or water? Just until you get sticking to Points down..then add your water goals and start trying to exercise a little? I know that for me when I try to do too much at once I get overwhelmed and can't make myself do anything right!
12 mar 09 da utente: catglaw
|
You're right. It is just I was doing the exercise and diet together really well for a few weeks. I think I am going to focus on exercise because when I do that the diet comes more naturally. Thanks! I just need to find my focus again.
12 mar 09 da utente: agirlfromminnesota
|
You will find it. Good Luck. Hang in there.
12 mar 09 da utente: yogamama3
|
|
|
|
|
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di agirlfromminnesota
|