Birthday celebration weight gain! Putting it in so I can put in a drop soon 😄
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104,3 kg
Perso fino ad ora: 27,7 kg.
Rimanenti: 6,8 kg.
Dieta seguita: Abbastanza buono.
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2279 kcal
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Gras: 94,43g | Prot: 183,06g | Carb: 178,73g.
Colazione: Butter , Dave's Killer Bread 21 Whole Grains & Seeds Bread, Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). Pranzo: Premier Nutrition High Protein Shake - Caramel, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Kale , Skinless Chicken Breast. Cena: Lettuce, Tomatoes, Dino's The Greek Place Tzatziki Sauce, Newman's Own Greek Vinaigrette Dressing, Dino's The Greek Place Athenian Gyro Meat. Snacks/Altro: Deli Turkey or Chicken Breast Meat, dotFIT Lean MR, Honeycrisp Apples, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Green Peas (Frozen) . Di più...
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Aumentando 0,8 kg a Settimana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commenti
Hahah! As princess said the other day, the bigger the gain the bigger the loss! 😁 Happy bday, man!!!!
19 gen 21 da utente: melissatwa
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Thank you! I’m feeling good about it all.
19 gen 21 da utente: love2educate
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Funny. I love the perspective. Happy Birthday
19 gen 21 da utente: freetime
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Happy birthday, L2E! Something tells me your cake will be (or was) amazing!!! 🎂😉
19 gen 21 da utente: davidsprincess
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We went on a little trip and found a bakery to get cupcakes from. They were decent, but nothing like I get at home 😍
19 gen 21 da utente: love2educate
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19 gen 21 da utente: Diana 1234
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I would complain and beg for a re-do.
20 gen 21 da utente: davidsprincess
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Ha ha! I always have dessert!
20 gen 21 da utente: love2educate
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Storia del Peso di love2educate
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