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I walked a lot last week, walking more this week! My goal right now is 10 miles a week in January, 15 weekly for Feb.
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105,7 kg
Perso fino ad ora: 2,3 kg.
Rimanenti: 15,4 kg.
Dieta seguita: Abbastanza buono.
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1053 kcal
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Gras: 35,83g | Prot: 45,15g | Carb: 150,14g.
Colazione: Blueberries, Dannon Light & Fit Greek - Vanilla. Pranzo: Zucchini Fritter, Cooked Green Cabbage (Fat Added in Cooking), Gouda Cheese, Prego Pizza Sauce (Pizzeria Style), Portabella Mushrooms, Deep Fried Soybean Curd. Snacks/Altro: Happy Harvest Candied Yams, Radishes, Publix Red Bell Pepper, Pita's Gourmet Mediterranean Foods Original Hummus. Di più...
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Aumentando 0,2 kg a Settimana
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