Diario di elizabethknappert, 20 gen 21

completely lost control. feel like I'm back to square one!
64,5 kg Perso fino ad ora: 5,6 kg.    Rimanenti: 12,5 kg.    Dieta seguita: Abbastanza buono.
Aumentando 0,4 kg a Settimana


Commenti 
It always gets worse before it gets better! Don’t give up on yourself 
20 gen 21 da utente: Mzemberova31
Not square one at all. Frustrating how quickly our bodies settle out of one habit and into another. It’s like herding cats. Sure you’ll be back on it in no time. 
21 gen 21 da utente: JanusWoman
thank you I am going to start training again. that will help, just got a skipping rope 
21 gen 21 da utente: elizabethknappert
I'm in the same boat 😣 but all we can do is keep trying I'm only going to weigh myself monthly as I get so dishartend if I have gained despite sticking to my diet. Sending 🤗😁. 
21 gen 21 da utente: Kalisy67
It’s a bad weigh in a small step back but look back how much progress you have made from that first weigh in. 😃 
21 gen 21 da utente: adpreso
It isn’t that bad but it has put you back 
21 gen 21 da utente: razor123ray

     
 

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