completely lost control. feel like I'm back to square one!
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64,5 kg
Perso fino ad ora: 5,6 kg.
Rimanenti: 12,5 kg.
Dieta seguita: Abbastanza buono.
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Aumentando 0,4 kg a Settimana
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Commenti
It always gets worse before it gets better! Don’t give up on yourself
20 gen 21 da utente: Mzemberova31
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Not square one at all. Frustrating how quickly our bodies settle out of one habit and into another. It’s like herding cats. Sure you’ll be back on it in no time.
21 gen 21 da utente: JanusWoman
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thank you I am going to start training again. that will help, just got a skipping rope
21 gen 21 da utente: elizabethknappert
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I'm in the same boat 😣 but all we can do is keep trying I'm only going to weigh myself monthly as I get so dishartend if I have gained despite sticking to my diet. Sending 🤗😁.
21 gen 21 da utente: Kalisy67
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It’s a bad weigh in a small step back but look back how much progress you have made from that first weigh in. 😃
21 gen 21 da utente: adpreso
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It isn’t that bad but it has put you back
21 gen 21 da utente: razor123ray
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Storia del Peso di elizabethknappert
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