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Omg the carbs overload are really putting a downer on my weight loss even tho tried my best to kp cal low. I hv been exercising aswell oh well I'm still going
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67,1 kg
Perso fino ad ora: 4,9 kg.
Rimanenti: 5,1 kg.
Dieta seguita: Abbastanza buono.
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950 kcal
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Gras: 37,05g | Prot: 47,65g | Carb: 90,91g.
Colazione: Tomatoes, Health Connection Wholefoods Xylitol, Coffee with Milk, Clover Gouda Cheese, Tasty Treats Wheaton's Wholewheat Crackers. Pranzo: Potato Curry, Iwisa Maize Meal-Pap, Gem Squash, Imbo Red Speckled Beans. Cena: Noodles, SPAR Baby Marrow, Fry's Vegetarian Chicken Style Strips. Snacks/Altro: Boiled Peanuts, Woolworths Chia Seeds, Health Connection Wholefoods Xylitol, Blueberries, Parmalat Plain Medium Fat Yoghurt, Woolworths Strawberries, Watermelon . Di più...
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Aumentando 1,8 kg a Settimana
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