|
Gotta keep on keeping on. Now is when I know the initial big loss is done and I need to start lifting again. 😊🎈
|
95,1 kg
Perso fino ad ora: 6,3 kg.
Rimanenti: 20,3 kg.
Dieta seguita: Abbastanza buono.
|
|
1512 kcal
|
Gras: 40,91g | Prot: 92,50g | Carb: 203,04g.
Colazione: Wonderful Halos Mandarin Oranges, Pure Protein Chocolate Deluxe High Protein Bar (Small). Pranzo: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Cena: 2% Fat Milk, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Tyson Foods Southern Style Chicken Breast Tenderloins, Birds Eye Steamfresh Lightly Sauced Roasted Red Potatoes & Green Beans with Parmesan Garlic Sauce. Snacks/Altro: Coffee-Mate Mocha Almond Fudge Coffee Creamer, Dunkin' Donuts French Vanilla Coffee, Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g). Di più...
|
Calando 0,4 kg a Settimana
|
 Commenti
Wow- You sure put your mind to it and dropped it fast! And yes- gotta keep at it now- even as it slows. (I need to tell that to myself). :)
24 gen 21 da utente: davidsprincess
|
I just have to find the courage to walk into Snap Fitness and join and start lifting again. So if you have some extra courage you can send my way, you know I’d gladly take it! It’s just that I don’t know what I don’t know about the place and their programs. I have looked them up online and read everything on their website, but I’m not really sure of the quality of the place and if their prices are reasonable, and I guess if they’re just any good or not. Thanks for listening and for being so sweet, too. 😊💪🏻
25 gen 21 da utente: laraae
|
Maybe go in and say that to them...see what they have to offer. You can do it!! ❤️
25 gen 21 da utente: davidsprincess
|
True... I won’t know for sure until I go. Thanks for the encouragement. 😊👍🏻💪🏻
26 gen 21 da utente: laraae
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di laraae
|