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Boom!
I’m actually hoping this is still water because I haven’t been working out and I don’t want to start losing muscle. It’s only been a week so I think I’m ok. Also- I really needed to just focus on food this week. Next week I’ll add in activity.
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118,4 kg
Perso fino ad ora: 2,9 kg.
Rimanenti: 35,8 kg.
Dieta seguita: Abbastanza buono.
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1651 kcal
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Gras: 62,25g | Prot: 120,09g | Carb: 161,10g.
Colazione: RxBar Maple Sea Salt. Pranzo: Great Value Low Sodium Soy Sauce, Worcestershire Sauce , Meijer Mixed Vegetables, Carrots, Green Giant Riced Veggies Cauliflower, Tyson Foods Blackened Chicken Breast Strips. Cena: El Monterey Beef & Bean Burritos. Snacks/Altro: Hershey's Extra Creamy Milk Chocolate Hearts, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, BioOptimal Collagen Powder, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Isopure Infusions Citrus Lemonade. Di più...
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Calando 6,4 kg a Settimana
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