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Still in Oneserland, as one of my Fatsecret friends put it. Happy Sunday everyone! This is the day that the Lord has made. Let us rejoice and be glad.
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90,3 kg
Perso fino ad ora: 22,7 kg.
Rimanenti: 8,6 kg.
Dieta seguita: Abbastanza buono.
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1556 kcal
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Gras: 68,74g | Prot: 68,74g | Carb: 166,37g.
Colazione: Honey , Great Value Old Fashioned Oatmeal. Pranzo: Ghirardelli Triple Chocolate Brownies, Hungry Jack Instant Mashed Potatoes, Cooked Carrots (Fat Added in Cooking), Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Select Grade) . Cena: StarKist Foods Chunk Light Tuna in Water (Pouch), Taylor Farms Asian Chopped Salad with Dressing. Di più...
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2436 kcal
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Esercizio:
Camminata (moderata) - 5 km/h - 1 ora e 6 minuti, Dormire - 8 ore e 22 minuti, Riposare - 14 ore e 32 minuti. Di più...
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peso stabile
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