Looks like I dodged the gain I expected from overeating a couple days ago. Went out and shoveled snow yesterday, must have helped. Waiting on 9+ inches to fall today but will use the snow blower. That's still a workout lugging it around. Have I ever mentioned I hate the snow and cold and winter?!?!🌞
|
66,7 kg
Perso fino ad ora: 58,1 kg.
Rimanenti: 4,8 kg.
Dieta seguita: Abbastanza buono.
|
|
1888 kcal
|
Gras: 93,33g | Prot: 105,89g | Carb: 164,92g.
Colazione: Oscar Mayer Traditional Bacon, Egg, Perkins Restaurant Breakfast Potatoes. Pranzo: Olive Garden Chicken, Banza Chickpea Pasta, Hy-Vee Frozen Chopped Broccoli. Cena: Apples, Silk Pure Almond Milk - Unsweetened Original, Lady Boss Lean Protein Powder. Snacks/Altro: Blueberry Muffins, Kirkland Signature California Pistachios. Di più...
|
peso stabile
|