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I made my goal for October.
I now weight 1lb less than I did the day I got married.
It is about 9 1/2 weeks until the New Year, and I am seriously thinking I want a big goal....to get to ONE-derland (or pretty damn close)by the end of the year.
I will really have to bust my butt.
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102,1 kg
Perso fino ad ora: 26,3 kg.
Rimanenti: 40,8 kg.
Dieta seguita: Abbastanza buono.
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1164 kcal
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Gras: 39,67g | Prot: 78,81g | Carb: 136,74g.
Colazione: Jennie-O Extra Lean Turkey Bacon, Frigo Natural String Cheese Part Skim. Pranzo: Baked Sweetpotato (Peel Not Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast (Skin Not Eaten). Cena: Manny's Whole Wheat Tortillas, Rotel Original Diced Tomatoes and Green Chilies, Rosarita Fat Free Refried Beans, HEB Ground Chicken Breast, Black Olives, Bell Peppers. Snacks/Altro: Guittard Extra Dark Chocolate Chips, V8 Original 100% Vegetable Juice (11.5 oz), Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry, V8 Original 100% Vegetable Juice (11.5 oz), Nutiva Chia Seed. Di più...
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3567 kcal
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Esercizio:
Lavori domestici - 1 ora, Danza (passo veloce, aerobica) - 10 minuti, Allenamento a circuito - 45 minuti, Lavoro d'ufficio - 8 ore, Riposare - 6 ore e 5 minuti, Dormire - 8 ore. Di più...
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Calando 0,4 kg a Settimana
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 Commenti
Congrats on an awesome milestone :)
28 ott 13 da utente: waynem37
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Thanks!
Isnt it funny how one number less on that scale can re-motivate? or make you feel really terrific?
I feel like I am fighting for every dang pound, and I question my sanity in even thinking I could lose that 25lbs before new Year's...but there's nothing wrong with trying, right?
28 ott 13 da utente: notjune1
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I calculated it...it took me 3 months and 5 days to lose 39lbs-97 days since I weighed 263. When i look at it THAT way, it seems fast :)
28 ott 13 da utente: notjune1
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75 days since I weighed 219. When you step back and look at it the way you said it does seem fast
28 ott 13 da utente: waynem37
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of course, the weight loss has slowed down since the beginning. grrr.
28 ott 13 da utente: notjune1
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Isn't it great to surpass your wedding weight? Mine was about 10 lbs. ago. I think 25 lbs. in about 9.5 weeks is a little much, but aim for it and be happy with whatever you hit. Think how much healthier THIS New Year's will be compared to last and how you're starting 2014 so much healthier than last year. Good luck!
28 ott 13 da utente: kkd1125
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It's about 2.7lbs a week....doable, but I have to really bump it up to do that. It's only for 9 weeks, and I've got the best motivation in the world...if I can hit 200 by Dec 31st, I got my DH to agree that we will not go to my in-laws for New Years Eve.
So, I will try my damnedest to get to that lol.
Either way, I win.
At 2lbs a week, I will be down to 207.
28 ott 13 da utente: notjune1
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Congratulations on the milestone!! I just calculated my loss, and I have lost 52.4 pounds in 4 months and 7 days. I found a nifty little online calculator. So, I could also say I lost it in 18 weeks and 3 days or 129 days! It makes you look at it a little differently!! It seems like it was a long time ago, but to look at it in that time frame it does seem fast!! But it wasn't that fast. I think that is a good goal for you too, and it is a win win situation!! Keep it up!!
28 ott 13 da utente: pumakitten
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Thanks! That's a great amount of weight, Puma! You are rocking along great!!!!!
28 ott 13 da utente: notjune1
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Storia del Peso di notjune1
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