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Weight holding steady and doing well. Work is crazy and I am not sleeping as well as I should -- looking forward to the weekend
Be Happy!
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102,0 kg
Perso fino ad ora: 36,8 kg.
Rimanenti: 22,6 kg.
Dieta seguita: Abbastanza buono.
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1996 kcal
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Gras: 139,65g | Prot: 151,64g | Carb: 57,08g.
Colazione: Kroger Heavy Whipping Cream, Coffee, Premier Nutrition High Protein Shake - Caramel, Good Culture Double Cream Classic Cottage Cheese. Pranzo: Hard-Boiled Egg, Cucumber (with Peel), Kirkland Signature Roast Beef, Walnuts, Tillamook Extra Sharp Cheddar Cheese. Cena: Baby Spinach, Cucumber (with Peel), Hidden Valley Ranch, Kirkland Signature Smoked Pulled Pork. Snacks/Altro: Simply Lite Sugar Free Dark Chocolate, Babybel Mini Original Cheese, Quest Strawberry Cheesecake, Frutto D'Italia Spicy Olives from Sicily, Almonds. Di più...
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peso stabile
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Storia del Peso di bflegg
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