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If 207 is my half-way point, does 207.4 count???? Hi, Ho, Hi, Ho it's back to work I go after 5 glorious days at home. Of course, only three days and the weekend will be here again so whose complaining! I hope no one is suffering too much from a St. Patrick's Day hangover, alcohol or food wise and everyone has a great day!!
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94,1 kg
Perso fino ad ora: 23,5 kg.
Rimanenti: 10,2 kg.
Dieta seguita: 100%.
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1212 kcal
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Gras: 24,68g | Prot: 88,53g | Carb: 170,60g.
Colazione: medifast cocoa, water. Pranzo: Yoplait Light Thick & Creamy Key Lime, 2% cottage cheese, pineapple tidbits, Select Harvest Mexican Style Chicken Tortilla. Cena: perrier, Healthy Choice Beef Tips Portobello. Snacks/Altro: Special K Protein Double Chocolate, Kashi GOLEAN Crunchy Chocolate Almond Bar. Di più...
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3244 kcal
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Esercizio:
Precor Elliptical - 34 minuti, Guidare - 2 ore, Lavoro d'ufficio - 9 ore, Riposare - 4 ore e 26 minuti, Dormire - 8 ore. Di più...
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Calando 3,8 kg a Settimana
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