Diario di kim.sager, 04 feb 21

new scale .6 higher then old
86,0 kg Perso fino ad ora: 31,4 kg.    Rimanenti: 20,2 kg.    Dieta seguita: Abbastanza buono.

632 kcal Gras: 30,35g | Prot: 66,25g | Carb: 22,38g.   Colazione: Simply Almond Unsweetened Original Almond Milk, Slim-Fast Advanced Nutrition Smoothie Powder. Pranzo: Chi-Chi's Original Recipe Salsa (Mild), Daisy Low Fat 2% Small Curd Cottage Cheese, Taco Meat. Cena: Kims Chocolate Treats, Kims Carmalized Onions, Kims French Onion Burger. Snacks/Altro: Private Selection Angus Roast Beef Top Round. Di più...
Calando 0,7 kg a Settimana


Commenti 
That's not too bad!!! But still I know how that feels. Had the same thing happen to me. But your still losing and doing great!!! 
05 feb 21 da utente: bearnoggin
thanks Bearnoggin, slow but at least steady 
06 feb 21 da utente: kim.sager
Your new scale needs to be recalibrated with a sledgehammer. 
07 feb 21 da utente: Les Girth
It's only slightly upwards.Did you drink more fluids this week? Water weight can be a fake weight gain.You still doing great anyway! 
11 feb 21 da utente: vasudevan1

     
 

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