Diario di bflegg, 05 feb 21

Weight still holding steady. Will be away from scale for a few days -- here's hoping we see movement when I am back!

Be Happy!
102,0 kg Perso fino ad ora: 36,8 kg.    Rimanenti: 22,6 kg.    Dieta seguita: Abbastanza buono.

1942 kcal Gras: 136,00g | Prot: 144,05g | Carb: 55,26g.   Colazione: Cottage Cheese, Premier Nutrition High Protein Shake - Caramel, Coffee, Kroger Heavy Whipping Cream. Pranzo: Brett's Cucumber Salad, Brett's Deviled Eggs, Tillamook Extra Sharp Cheddar Cheese, Walnuts, Kirkland Signature Rotisserie Seasoned Chicken Breast. Cena: Ellsworth Cheddar Cheese Curds, Three Bridges Cheese & Uncured Bacon Egg Bites, Cucumber (with Peel), Baby Spinach. Snacks/Altro: Heavy Cream, Jell-O Lemon-Lime Sugar Free Gelatin Snack, Babybel Mini Original Cheese, Almonds, Frutto D'Italia Spicy Olives from Sicily, Quest Strawberry Cheesecake. Di più...
peso stabile



     
 

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