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Now THIS is what Im talkin about!!
Apparently today was a refeed day and I dont really know how to track it all. 😆 I guess we'll see what tomorrow brings.
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117,9 kg
Perso fino ad ora: 3,4 kg.
Rimanenti: 35,4 kg.
Dieta seguita: Abbastanza buono.
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3192 kcal
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Gras: 161,40g | Prot: 95,17g | Carb: 292,10g.
Colazione: Nabisco Belvita Cranberry Orange Breakfast Biscuits, Hard-Boiled Egg. Pranzo: Chick-fil-A Avocado Lime Ranch Dressing, Mission Tortilla Strips, Green Giant Whole Kernel Sweet Corn, Cacique Cotija Cheese, Calavo Avocado, Skinless Chicken Breast, La Preferida Canned Black Beans, Mixed Salad Greens. Cena: Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits French Fries, Popeyes Chicken & Biscuits Spicy Chicken Sandwich. Snacks/Altro: Lollicup Boba Milk Tea, Coors Light Beer, TGI Friday's Seasoned Fries. Di più...
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Calando 6,4 kg a Settimana
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Storia del Peso di mbd121
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