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I think I must've been holding fluid because of my period, cause I managed to lose a whole pound between yesterday and today!!!
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100,7 kg
Perso fino ad ora: 27,7 kg.
Rimanenti: 39,5 kg.
Dieta seguita: Abbastanza buono.
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983 kcal
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Gras: 40,56g | Prot: 92,97g | Carb: 59,47g.
Colazione: Jennie-O Extra Lean Turkey Bacon. Pranzo: Crockpot Chicken Chili. Cena: Chicken Breast (Skin Eaten), Lettuce Salad with Cheese, Tomato and/or Carrots, Birds Eye Normandy Blend Vegetables. Snacks/Altro: Frigo Cheese Heads Original String Cheese, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Frigo Cheese Heads Original String Cheese, Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry, Nutiva Chia Seed. Di più...
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Calando 3,2 kg a Settimana
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 Commenti
I'm keeping up with you...weighed in this morning unofficially and was at 222, too. :)
05 nov 13 da utente: kkd1125
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Can I use that excuse once a month? LMAO ;)
05 nov 13 da utente: millerm40
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KK-great job!
And Miller.........sure!! Everyone knows retaining water is a perfectly reasonable excuse lol
05 nov 13 da utente: notjune1
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Great "notjune", I NEED all the excuses i can get! Thanks for permission! My RNG (RANDOM NUMBER GENERATOR = Scale) fights me ALL the time! I NEED A LOT of "excuses"...
:-/
05 nov 13 da utente: millerm40
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Possible excuses for weight gain/no loss:
My shoes weigh alot.
I put alot of hairspray in my hair.
I am swollen from a mosquito bite/ant bite/bee sting/zit.
I am wearing my glasses.
I just ate.
I just drank a gallon of water.
I am wearing heavy clothes.
I forgot to take off my jewelry.
I can come up with more if you need 'em :D
05 nov 13 da utente: notjune1
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NICE EFFORT! ALL GREAT excuses! :) Sounds like you might be an "expert" in using them... LOL
05 nov 13 da utente: millerm40
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Nope. I dont make them...but I've heard them ALL.
Mostly from one friend of mine. lol
05 nov 13 da utente: notjune1
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Storia del Peso di notjune1
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