Diario di mbd121, 08 feb 21

An hour of Les Mills Combat yesterday and staying in my macs = loving todays weigh in!

I wish one day could really make so much happen but the truth is that Ive been staying consistent, and getting right back when I havent been on track.

Its irritating that I couldve been making progress all of 2020 but I didnt. Anyway, Im really excited that I got out of my head and and the "I cant do it" way of thinking. Im looking forward to seeing where this year is going to take me.
117,7 kg Perso fino ad ora: 3,6 kg.    Rimanenti: 35,2 kg.    Dieta seguita: Abbastanza buono.

1744 kcal Gras: 96,09g | Prot: 89,61g | Carb: 134,35g.   Colazione: Hard-Boiled Egg. Pranzo: On The Border Cafe Style Tortilla Chips, Trader Joe's Tuna in Green Curry Sauce, Parks & Nash Coconut Thai Bone Broth Soup. Cena: Asparagus , Fruit Salad with Salad Dressing or Mayonnaise, Market Day Meatloaf Topped with Catsup. Snacks/Altro: Kind Frozen Dark Chocolate Almond Sea Salt, Carrots. Di più...
2195 kcal Esercizio: Fitbit - 24 ore. Di più...
Calando 3,2 kg a Settimana



     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di mbd121


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.