Diario di madaboutmoose, 21 mar 09

WOOT!! WOOT!! I'm half way!!!

Thanks to all my fs buddies who have put up with my impatient whining, moaning, and groaning!! My next mini-goal will be 200 or under ... yippee! Have a wonderful Saturday everyone ...
93,8 kg Perso fino ad ora: 23,8 kg.    Rimanenti: 9,9 kg.    Dieta seguita: 100%.

1370 kcal Gras: 32,00g | Prot: 82,00g | Carb: 195,00g.   Colazione: water, Smart Ones Breakfast Quesadilla. Pranzo: Select Harvest Mexican Style Chicken Tortilla. Cena: Healthy Choice Herbed Chicken. Snacks/Altro: turkey slices, Kraft Singles 2% Milk, Fuze Blueberry Raspberry, Kashi GOLEAN Crunchy Chocolate Almond Bar, Yoplait Light Thick & Creamy Cherry Cobbler, Special K Honey Nut Bar, Marathon Nutrition Bar - Dark Chocolate Crunch. Di più...
3459 kcal Esercizio: Stare seduti - 3 ore, Stare in piedi - 1 ora, Lavori domestici - 1 ora, Guidare - 2 ore, Elliptical - 1 ora, Dormire - 8 ore, Riposare - 8 ore. Di più...
Calando 1,3 kg a Settimana


Commenti 
Congratulations! 
21 mar 09 da utente: rrobinson
I am SO happy for you. 32 lost, 32 to go. WOOT!!! WOOT!!! right back at you. I imagine you did the happy dance after you got off the scale. I like that you do mini-goals, that is what I decided to do and it makes it easier some how. I actually changed my goal weight to 160 versus 150. When I get to 160 then I will change it to 150 which is what I want to weigh. My mini-goal is to weigh 165 by the end of this month. Whatever works, works. I just came in from yard work, OMG, that is hard work and hard on the body. It is jacket weather but I want to get it done before the new stuff really comes in more than it is now. It damages the new growth to be raking over it. I am done for the day with this, I am listening to my spine saying to me. Stop, stop, stop. So I stopped. Keep us the great work. I am so proud of you. ((hugs))  
21 mar 09 da utente: WECANDOTHIS
You will be breaking into the 190s very shortly. Amazingly good work, keep it up! 
21 mar 09 da utente: information
Congrats!!! Way to go.  
21 mar 09 da utente: yogamama3
Thanks everyone!! I just keep staring at my weight loss chart ... I can hardly believe it myself!! 
21 mar 09 da utente: madaboutmoose
SO AWESOME!!! YOU GO GIRL! 
21 mar 09 da utente: munestar32

     
 

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