Diario di Cheylynn, 09 feb 21

Bloated going down.
79,2 kg Perso fino ad ora: 15,2 kg.    Rimanenti: 20,2 kg.    Dieta seguita: Abbastanza buono.

1319 kcal Gras: 45,72g | Prot: 140,25g | Carb: 88,55g.   Colazione: Blueberries , Chobani Less Sugar Greek Yogurt Wild Blueberry, International Delight Sugar Free French Vanilla Coffee Creamer, Sugar in the Raw Stevia in The Raw (Packet), Folgers Classic Roast Instant Coffee, Water. Pranzo: Oscar Mayer Real Bacon Bits, Parmesan Cheese (Shredded) , Premier Nutrition High Protein Shake - Strawberries & Cream, Water, Wish-Bone Light Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables. Cena: Tap Water, American Value Green Beans (Canned), Cream Cheese , Kraft Natural Finely Shredded Sharp Cheddar Cheese, Skinless Chicken Breast. Snacks/Altro: Elevation Dark Chocolate Cashew Cherry, Bananas. Di più...
2328 kcal Esercizio: Guidare - 1 ora, Shopping - 2 ore, Lavori domestici - 1 ora, Dormire - 7 ore, Riposare - 13 ore. Di più...
Calando 3,2 kg a Settimana





Storia del Peso di Cheylynn


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