Diario di fox_on_the_run, 09 feb 21

2 weeks off keto and my weight is stable. I think I need to establish whatever it is im doing before I get lost again. My journey is not over. I just want to switch vehicles. humpf

99,5 kg Perso fino ad ora: 9,5 kg.    Rimanenti: 31,5 kg.    Dieta seguita: Abbastanza buono.

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1574 kcal

Gras: 55,11g | Prot: 84,14g | Carb: 189,21g.   Colazione: Giant Food Bananas (Large), Jimmy Dean Turkey Sausage Links, Eggo Cinnamon Toast Waffles, Friendly Farms French Vanilla Creamer, Coffee. Pranzo: Jiffy Corn Muffin (Prepared), Cheddar Cheese , Fresh & Easy Beef Chili with Beans. Snacks/Altro: Atkins Meal Chocolate Peanut Butter Bar, Starbucks Vanilla Latte (Tall). Di più...