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Looks like some of the vacation weight wanted to stay on vacation. I don’t hate that. Good workout and great eating yesterday. Happy Tuesday!
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103,1 kg
Perso fino ad ora: 28,8 kg.
Rimanenti: 5,6 kg.
Dieta seguita: Abbastanza buono.
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2056 kcal
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Gras: 54,78g | Prot: 237,61g | Carb: 153,41g.
Colazione: Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). Pranzo: Honeycrisp Apples, Dakota's Pride Great Northern Beans, Isernio's Italian Chicken Sausage , Barilla Orzo, Onions , Olive Oil , Pesto Sauce. Cena: Kevin's Natural Foods General Tso’s Cauliflower, Green Peas (Frozen), Skinless Chicken Breast. Snacks/Altro: PBfit Peanut Butter Powder, dotFIT Lean MR, Premier Nutrition High Protein Shake - Caramel, Darigold 2% Milkfat Cottage Cheese, Green Peas (Frozen) . Di più...
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Calando 6,4 kg a Settimana
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Storia del Peso di love2educate
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