Voce per Pesati (nessuna note nel diario) il 10 febbraio 2021
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101,8 kg
Perso fino ad ora: 6,1 kg.
Rimanenti: 11,6 kg.
Dieta seguita: 100%.
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1316 kcal
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Gras: 49,25g | Prot: 37,88g | Carb: 186,71g.
Colazione: Maple Syrup, Brown Sugar, Cream of Wheat Instant Original Cereal. Pranzo: Oranges, Garlic Powder, For You Radishes, Teriyaki Sauce, Garbanzo Beans, Marketside Sugar Snap Peas. Cena: Cooked Summer Squash (from Fresh, Fat Added in Cooking), Canola Vegetable Oil, No Name Canned Mushrooms, Cooked Green String Beans (from Fresh). Snacks/Altro: Jell-O Strawberry Gelatin Snack, Vanilla Ice Creams. Di più...
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Calando 0,7 kg a Settimana
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 Commenti
I did really good with eating yesterday, one thing I realize I didn't track (yet) was a cookie bar; really it was a seed bar that was made of almonds, sunflower seed, sesame, and honey. This nutty-bar is my "OMG I cant wait to eat, need something RIGHT now" snack and I usually have some in the glovebox of the car to eat while driving home after work.
I am currently out of them!
10 feb 21 da utente: Diminishing_ME
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10 feb 21 da utente: lindsaylue
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Lindsaylue, I will have to get some and find the packaging and send a screenshot. I buy them at Publix grocery chain, in the section of nuts that are near all the produce. Found them by chance one day.
10 feb 21 da utente: Diminishing_ME
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Diminishing, I dont gave a Publix but maybe I can find them online.
10 feb 21 da utente: lindsaylue
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10 feb 21 da utente: jdstore
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Storia del Peso di Diminishing_ME
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