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Feeling bloated today. Ill up my water and hopefully that helps. I work at the Flower Shop tonight and Ill need to be prepared so I dont snack on chips and crap that wont help me.
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118,8 kg
Perso fino ad ora: 2,5 kg.
Rimanenti: 36,3 kg.
Dieta seguita: Abbastanza buono.
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1767 kcal
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Gras: 64,72g | Prot: 124,50g | Carb: 182,26g.
Colazione: Bananas, Hard-Boiled Egg. Pranzo: Isopure Infusions Citrus Lemonade, Lay's Sour Cream & Onion Potato Chips, StarKist Foods Chunk Light Tuna in Water (Can), Aunt Millie's Giant White Bread, Heinz Mayonnaise Packet. Cena: Beefsteak Bread Pumpernickel Bread, Harris Teeter Chicken & Wild Rice Soup. Snacks/Altro: Two Good Plain Greek Yogurt, BioOptimal Collagen Powder, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Carrots. Di più...
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Aumentando 1,6 kg a Settimana
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Storia del Peso di mbd121
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