Never thought I'd be able to eat over 2000 calories per day and still lose weight. Just goes to show how important execise and clean eating is.
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81,4 kg
Perso fino ad ora: 11,1 kg.
Rimanenti: 0 kg.
Dieta seguita: 100%.
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2058 kcal
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Gras: 70,32g | Prot: 263,18g | Carb: 106,72g.
Colazione: Red Bull Red Bull Sugar Free (12 oz), Dry Roasted Unsalted Almonds, MusclePharm Recon, Chobani Nonfat Blueberry Greek Yogurt. Pranzo: hannaford broccoli uncooked, Bell Peppers, Shadybrook Farms Boneless Turkey Breast Chops. Cena: Bell Peppers, Jimmy Dean Hearty Turkey Sausage Crumbles, Egg White, Food Club Large Egg, Kraft 100% Grated Parmesan Cheese. Snacks/Altro: MusclePharm Combat Powder - Chocolate Peanut Butter, Whipping Cream, MusclePharm Recon, MusclePharm Combat Powder - Chocolate Peanut Butter. Di più...
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Calando 0,6 kg a Settimana
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Storia del Peso di chadlius88
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