Diario di StoicGrace, 10 nov 13

Waist 248

Had a good week but did not lose weight.
112,2 kg Perso fino ad ora: 8,0 kg.    Rimanenti: 17,0 kg.    Dieta seguita: Abbastanza buono.

2217 kcal Gras: 151,30g | Prot: 164,31g | Carb: 62,89g.   Colazione: Light Creamy Swiss Cheese Wedges, President Wee Brie Cheese Spread, Pork Tenderloin, Decaffeinated Coffee, Stevia in the Raw. Pranzo: Honeycrisp Apples, Sardines in Oil (Canned), Planters Mixed Nuts with Sea Salt, Cabot Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese. Cena: Blue Cheese, Chia Seeds, Extra Virgin Olive Oil, Green Olives, Black Olives, Lettuce, Birds Eye Steamfresh Super Sweet Corn, TILAPIA FILLETS. Snacks/Altro: Endulge Peanut Caramel Cluster Bar, Swiss Cheese, Smoked Gouda, Cabot Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese. Di più...
Calando 0,3 kg a Settimana



     
 

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