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Third day of shoveling. I guess thats been my workout lately.
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117,3 kg
Perso fino ad ora: 4,1 kg.
Rimanenti: 34,7 kg.
Dieta seguita: Abbastanza buono.
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1741 kcal
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Gras: 57,08g | Prot: 146,06g | Carb: 158,84g.
Colazione: BioOptimal Collagen Powder, Hard-Boiled Egg. Pranzo: I Can't Believe It's Not Butter! Original Cooking Spray, Aunt Millie's Giant White Bread, Goulash, Bolthouse Farms Honey Mustard Yogurt Dressing, Egglife Egg White Wraps - Southwest Style, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Navels Oranges. Cena: Ore-Ida Shoestrings French Fried Potatoes, Sunbeam Hamburger Bun, Jennie-O Ground Turkey 93/7, Hunt's Manwich Original Sloppy Joe Sauce. Snacks/Altro: Yasso Frozen Greek Yogurt - Cookies 'N Cream, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Starbucks Doubleshot Espresso. Di più...
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Calando 3,2 kg a Settimana
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 Commenti
Most definitely counts as a workout!
17 feb 21 da utente: Debbie Cousins
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Storia del Peso di mbd121
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