Diario di mbd121, 18 feb 21

It snowed again. I guess Ill shovel...again. Yesterday I had to dig out a path between the end of the driveway and where the snow plow stopped. I keep hoping that theyll come back and clean it up but thats just me being selfish. I know that they are super busy.

I hit a virtual HIIT class last night. I have a kink in my neck and I dont know if its from shoveling or if I slept wrong but I thought working out would help loosen it up. Its feels better today but not gone. I dont know if Ill do HIIT tonight or if Ill suck it up and actually do some yoga.
117,0 kg Perso fino ad ora: 4,3 kg.    Rimanenti: 34,5 kg.    Dieta seguita: Abbastanza buono.

1994 kcal Gras: 68,65g | Prot: 132,95g | Carb: 224,50g.   Colazione: Crazy Richard's 100% Natural Creamy Peanut Butter, Aunt Millie's Giant White Bread, Hard-Boiled Egg, BioOptimal Collagen Powder. Pranzo: Isopure Infusions Citrus Lemonade, Ruffles Cheddar & Sour Cream Potato Chips, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Bolthouse Farms Honey Mustard Yogurt Dressing, Aunt Millie's Giant White Bread. Cena: Bananas, Country Fresh Lowfat Cottage Cheese, Navels Oranges, Nature's Place Boneless Skinless Chicken Breast. Snacks/Altro: M&M's Orange Vanilla Creme, Yasso Frozen Greek Yogurt - Cookies 'N Cream, Market Pantry 94% Fat-free Butter Microwave Popcorn, I Can't Believe It's Not Butter! Original Cooking Spray. Di più...
1158 kcal Esercizio: Fitbit - 24 ore. Di più...
Calando 1,6 kg a Settimana


Commenti 
Shoveling is definitely a workout!!! We are getting snow again too. Neck pain sucks! I hope it goes away soon💜💚 
18 feb 21 da utente: jcmama777

     
 

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