Diario di CF931, 27 feb 21

I've been trying for months to lose weight and it was going exceptionally slowly. At the end of the month, I just gained back all the weight I lost that month. I was calorie counting and exercising, but still eating sugar as long as it fit into my daily calories. Now for two weeks, I completely cut out sugar, with the help of my dietician, and I'm finally seeing the results I'm working so hard for! This is making me very happy indeed
77,8 kg Perso fino ad ora: 9 kg.    Rimanenti: 5 kg.    Dieta seguita: Abbastanza buono.

333 kcal Gras: 7,68g | Prot: 1,10g | Carb: 59,12g.   Colazione: Woolworths Lactose Free Milk, Woolworths Frozen Summer Berries. Pranzo: Woolworths Roasting Vegetables. Di più...
2584 kcal Esercizio: Apple Health - 24 ore. Di più...
Calando 1,4 kg a Settimana



     
 

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