Voce per Pesati (nessuna note nel diario) il 28 febbraio 2021
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60,4 kg
Perso fino ad ora: 37,3 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1355 kcal
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Gras: 93,82g | Prot: 100,62g | Carb: 20,77g.
Pranzo: Danone YoPRO Vanilla Yoghurt, Devondale Extra Soft Butter, Coles Scotch Fillet Steak. Snacks/Altro: Danone YoPRO Vanilla Yoghurt, Well Naturally No Sugar Added Milk Chocolate, Blueberries , Double Cream, Well Naturally Sugar Free Dark Chocolate. Di più...
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Aumentando 0,4 kg a Settimana
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 Commenti
Congratulations on your fantastic transformation 🎉& determination! You have achieved an amazing result 👍🏽 go Girl!! 😃
28 feb 21 da utente: Strawberry Short Cake
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That's so nice of you to say, and just at a time where I was feeling very dissapointed in myself for letting a couple of kg slip back on. Maintanance is quite tricky. I'm finding it hard to relax my diet a little and stick to my goal weight. I'll figure it out and just keep coming back to tracking when I lose my way. Its going to be a lifelong commitment but its worth it. Thanks again.
01 mar 21 da utente: aras78
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Storia del Peso di aras78
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