Voce per Pesati (nessuna note nel diario) il 01 marzo 2021
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78,3 kg
Perso fino ad ora: 16,1 kg.
Rimanenti: 19,3 kg.
Dieta seguita: Abbastanza buono.
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1325 kcal
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Gras: 60,06g | Prot: 60,46g | Carb: 147,79g.
Colazione: Park Street Deli Spicy Guacamole, Nature's Own 100% Whole Wheat Sliced Bread, Water, Folgers Classic Roast Instant Coffee, International Delight Sugar Free French Vanilla Coffee Creamer. Pranzo: Mixed Salad Greens, Lactaid 2% Reduced Fat Milk, Pure Protein Whey Protein Triple Chocolate Shake. Cena: Countryside Creamery Spreadable Butter with Canola Oil, American Value Green Beans (Canned), Hidden Valley Bacon Ranch Salad Dressing, Sweet Baby Ray's Buffalo Wing Sauce & Glaze, Baked Potato (Peel Eaten, Fat Not Added in Cooking), Breaded Chicken Patty, Fillet or Tenders. Snacks/Altro: Bananas , Apples , Blackberries . Di più...
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Calando 1,3 kg a Settimana
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Storia del Peso di Cheylynn
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