Diario di daione, 03 mar 21

R1P2D3

START WEIGHT 260.6
CURRENT WEIGHT 259.5
GOAL WEIGHT 199

TOTAL DOWN - 1.1

I am really tired. I cant seem to get my energy. I lowered my injection dose a point or two. That seems to help with the hunger. I did have cocca and almond milk. Next week I am going to eliminate the fruit. I am averaging about 600 calories a day.

117,7 kg Perso fino ad ora: 0 kg.    Rimanenti: 27,4 kg.    Dieta seguita: 100%.

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441 kcal

Gras: 17,46g | Prot: 44,65g | Carb: 24,44g.   Colazione: It Works Greens, Starbucks Caramel K-Cup, Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer, Sugar in the Raw Stevia in The Raw (Packet), Grissini Traditional Breadsticks. Pranzo: Steamed or Boiled Without Shell Lobster. Cena: 365 Diced Tomatoes, Ground Beef (90% Lean / 10% Fat) . Snacks/Altro: Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer, It Works Greens, Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer, Starbucks Caramel K-Cup, Sugar in the Raw Stevia in The Raw (Packet). Di più...