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Used my new tape measure and I hate it 😆.
Today’s goals:
Work outside (set up greenhouse, rake leaves)
Pick up food prep from vendor
Yoga
Walk
Veggie prep
Work on planner- goals for week
Work on painting
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116,6 kg
Perso fino ad ora: 4,8 kg.
Rimanenti: 34,0 kg.
Dieta seguita: Abbastanza buono.
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1525 kcal
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Gras: 51,09g | Prot: 109,30g | Carb: 160,42g.
Colazione: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Pranzo: Jack Link's Sweet & Hot Beef Jerky, Clio Greek Yogurt Bar Strawberry. Cena: French or Vienna Bread (Includes Sourdough), Happy Farms Finely Shredded Mexican Style Cheese, Chili, Butter. Snacks/Altro: Starbucks Doubleshot Espresso, Muscle Milk Cookies 'N Creme Protein Shake (14 oz). Di più...
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Calando 3,2 kg a Settimana
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