Diario di RachellleR, 07 mar 21

Just WTF? Do not get it?
102,0 kg Perso fino ad ora: 4,6 kg.    Rimanenti: 24,9 kg.    Dieta seguita: Abbastanza buono.

928 kcal Gras: 35,99g | Prot: 29,42g | Carb: 125,43g.   Colazione: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Pranzo: Guacamole with Tomatoes, Tortilla Corn Chips, Chipotle Mexican Grill Vegan Bowl. Snacks/Altro: V8 Original 100% Vegetable Juice. Di più...
2497 kcal Esercizio: Apple Health - 24 ore. Di più...
Aumentando 1,9 kg a Settimana


Commenti 
Reevaluate the types of food you are eating and the amount of energy you expend. All foods are not created equal. 
07 mar 21 da utente: Kenna Morton
I get it. It seems like you follow the rules, and then, bam! 
07 mar 21 da utente: mconklinmiaz
Thanks for the support and suggestions! ❣️Really trying to keep after it! And forge ahead with out the old sabotaging myself because of the flipping scale! Also I am waiting to weigh my self for a week as every day was messing with my head!🤨 
08 mar 21 da utente: RachellleR

     
 

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