|
15hr fast
|
63,6 kg
Perso fino ad ora: 27,3 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
|
|
1892 kcal
|
Gras: 139,51g | Prot: 119,14g | Carb: 67,07g.
Colazione: Albertsons Heavy Whipping Cream, Jimmy Dean Turkey Sausage Patty, Smucker's Organic Natural Creamy Peanut Butter, Ole Extreme Wellness High Fiber Low Carb Tortillas, Bacon (Cured, Baked, Cooked), Perfect Keto Chocolate Keto Collagen, Coffee. Pranzo: Dannon Oikos Triple Zero - Vanilla (Container), Polly-O Part Skim Mozzarella String Cheese Sticks, Fisher Pecan Halves. Cena: Bacon (Cured, Baked, Cooked) , Jimmy Dean Hearty Sausage Crumbles Original, Butter (Salted) , Fried Egg . Snacks/Altro: Halo Top Creamery Candy Bar Ice Cream, Slim-Fast Keto Fat Bomb Chocolate Mint Cup. Di più...
|
Calando 5,1 kg a Settimana
|
|
Storia del Peso di pam deal
|