Voce per Pesati (nessuna note nel diario) il 24 gennaio 2011
|
99,6 kg
Perso fino ad ora: 6,4 kg.
Rimanenti: 27,0 kg.
Dieta seguita: Abbastanza buono.
|
|
1469 kcal
|
Gras: 103,68g | Prot: 103,57g | Carb: 38,13g.
Colazione: tomato, splenda, decaff coffee, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Egg, mushrooms, butter, whipping cream. Pranzo: cheese, chicken breast, chicken broth, mushroom, onion, cauliflower. Cena: almonds. Di più...
|
Calando 0,2 kg a Settimana
|
 Commenti
Well I've lost .3 of a lb! Not a lot but it's going in the right direction.
On Saturday I had 2 tablespoons of soy sauce, this resulted in a big gain of 1.5lb yesterday. Glad this water disappeared and the .3lb of course.
24 gen 11 da utente: jen53
|
Proud of you Jen and yes it is going in the right direction. Any loss is a great loss. Hang tough. It will come off. Soy sauce does have a lot of sodium in it. I'm sure that is where your water weight came from. Have a wonderful day.:)
24 gen 11 da utente: LauPug1
|
Jen...good for you .3 is still a loss! Keep it up. :)
24 gen 11 da utente: Pinky73
|
:) :) :) I'm very happy as normally a 1b might have been put on 'in my previous Atkin free life' lol. I think I'm the lightest I've been for a year or so.
24 gen 11 da utente: jen53
|
Good for you, Jen. Keep it up!
24 gen 11 da utente: hbkim
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
|