|
Ate wierdly yesterday. Went to a birthday party around lunch time, but there was only snack type food. When I finally got home I was famished so I ate a bag of Trader Joes Fried Rice and later after doing a ton of housework I ate a package of chicken nuggets. It wasnKt really healty, but I did't go nuts on eating stuff with it.
|
130,5 kg
Perso fino ad ora: 1,1 kg.
Rimanenti: 48,8 kg.
Dieta seguita: Abbastanza buono.
|
|
2060 kcal
|
Gras: 63,59g | Prot: 85,57g | Carb: 289,19g.
Colazione: Coffee. Pranzo: Funnel Cake Sticks with Icing, Banana, Spa Cuisine Grilled Chicken Primavera. Cena: Fresco Chicken Soft Taco, Bean Burrito, Nachos Supreme. Di più...
|
|
4150 kcal
|
Esercizio:
Guidare - 1 ora, Camminata (lenta) - 3 km/h - 15 minuti, Lavori domestici - 20 minuti, Corsa (jogging) - 8 km/h - 15 minuti, Lavoro d'ufficio - 8 ore, Dormire - 8 ore, Riposare - 6 ore e 10 minuti. Di più...
|
Calando 1,6 kg a Settimana
|