Quick weigh in after eating breakfast. Possibly a little heavier than what I would be fasting and on a Dr Scales. But it is a start. The 4 pounds lost is not real because I apparently never weighted 220.
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98,0 kg
Perso fino ad ora: 1,8 kg.
Rimanenti: 29,9 kg.
Dieta seguita: Abbastanza buono.
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Calando 1,8 kg a Settimana
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