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I think I have a small sprain in my ankle, but fortunately I was able to bike ride and row yesterday, so I don’t feel like I’m waiting to heal. I started my journey before downloading FS, so I’m actually really close to 10 lbs down... just 2 more to go until that checkpoint! Can’t wait! 😊
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80,8 kg
Perso fino ad ora: 3,1 kg.
Rimanenti: 17,3 kg.
Dieta seguita: Abbastanza buono.
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1327 kcal
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Gras: 42,51g | Prot: 95,86g | Carb: 145,02g.
Colazione: Kirkland Signature Japanese Green Tea, Nesquik Lowfat Chocolate Milk (Bottle), Kiwi Fruit. Pranzo: Amy's Ravioli Spinach & Ricotta Cheese Bowl. Cena: Onion Powder , Dill (Dried) , Black Pepper , Salt , Hellmann's Real Mayonnaise, French's Classic Yellow Mustard, Bell Peppers, Carrots , Great Value Hard Boiled Eggs, Kroger Tilapia Fillets. Snacks/Altro: Date Bar. Di più...
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Calando 1,3 kg a Settimana
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