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I was def surprised. I really thought I had gained. I haven't been drinking my water like I should and no exercise at all. I've been sick so haven't worked either. Feeling better today and off work this weekend so now I need to catch up on all the housework I've neglected.
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48,2 kg
Perso fino ad ora: 4,9 kg.
Rimanenti: 1,5 kg.
Dieta seguita: Abbastanza buono.
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1904 kcal
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Gras: 77,50g | Prot: 53,55g | Carb: 252,66g.
Colazione: Pillsbury Toaster Strudel - Boston Cream Pie. Pranzo: Kraft Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Bojangles Chicken Supremes, Terry Ho's Yum Yum Sauce Light, Rice Gourmet Fried Rice. Snacks/Altro: Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). Di più...
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Calando 0,3 kg a Settimana
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