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Great night of sleep. Woke up pretty hungry. Taking springing forward by storm!
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102,5 kg
Perso fino ad ora: 29,5 kg.
Rimanenti: 5,0 kg.
Dieta seguita: Abbastanza buono.
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2568 kcal
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Gras: 105,38g | Prot: 166,25g | Carb: 189,25g.
Colazione: Old Fashioned, Green Peas (Frozen) , Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Cream (Half & Half), Darigold 2% Milkfat Cottage Cheese. Pranzo: Home Fries, Egg Omelet or Scrambled Egg with Sausage and Mushrooms, Mozzarella Cheese (Whole Milk) , Old Wisconsin Beef Snack Sticks. Cena: Pork Spring Roll, Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Snacks/Altro: Haagen-Dazs Vanilla Milk Chocolate Almond Ice Cream Bar, Premier Nutrition High Protein Shake - Caramel, Blue Diamond Roasted Salted Almonds, Honeycrisp Apples. Di più...
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Calando 3,2 kg a Settimana
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Storia del Peso di love2educate
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