|
So I'm solidly in the 70s now! I'm so happy about this. I'm now going to have to start thinking about how to create a maintenance plan once I reach 74-72kgs (my "sweet spot"). Also chest measurements have dropped, looool.
|
79 kg
Perso fino ad ora: 24,5 kg.
Rimanenti: 4 kg.
Dieta seguita: Abbastanza buono.
|
|
1196 kcal
|
Gras: 37,80g | Prot: 38,94g | Carb: 109,46g.
Cena: Green String Beans, Mielie, Woolworths Reduced Fat Cream Cheese, Woolworths Full Cream Plain Yogurt, Woolworths Multiseed Wraps, PnP Butternut, Red Tomatoes (in Tomato Juice, Canned), Woolworths Skinless Chicken Breast Fillets, Woolworths Potato Wedges, Sweet Red Peppers, Tomato Paste, Extra Virgin Olive Oil, Green Peppers, Baby Spinach, Minced Garlic. Snacks/Altro: Red Table Wine. Di più...
|
Calando 1,7 kg a Settimana
|
 Commenti
Such a huge inspiration! Nicely done 😍
17 mar 21 da utente: Taryn S.
|
Yoh you've dropped your weight quickly! So absolutely amazing 😍
17 mar 21 da utente: Taryn S.
|
Congratulations!!!! 🤩🤩🤩 so happy for you!!!! You’re so close to goal weight and that makes me excited.
17 mar 21 da utente: Thilesha
|
17 mar 21 da utente: Fatgirlslim1982
|
🤣🤣🤣🤣 that's so so true - although I am happy to still continue contributing more boobies for as long as possibpe
17 mar 21 da utente: jigglenomore87
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di Pollylock1
|